CYTA Teachers Directory: Alchemy Yoga




Alchemy Yoga
Jeanne Stone

Alchemy Yoga offers classes for people of all ages and levels by Certified Yoga Teachers. Classes incorporate mindful Asana,Pranayama and meditation to allow personal transformation to unfold. Alchemy Yoga offers a scientific, non-dogmatic approach to the ancient practice of Hatha Yoga. In Sanskrit, "Hatha" means "with determination" meaning self realization through physical discipline. Esoterically: "Ha" represents the sun, while "tha" represents the moon. Hatha Yoga works to balance the left and right, balance strength and flexibility, and most importantly balance of the body and the mind.

Address:
 16475 Bernardo Center Drive
Address 2:
City:
 San Diego
State:
 California
Zip Code:
 92129
Phone:
 858-538-2488
Email: 
AlchemyYoga@aol.com
Website::  www.alchemyyoga.com

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