| Nataraj Yoga is your invitation to revel in the dance of your breath, body, mind and spirit. Rooted in the Sanskrit word for dance, Nata-- celebration, liberation and joyous expression are the foundations of our yoga. We use creative sequencing and a flowing, vinyasa style of movement on the breath to offer a lively practice in a welcoming environment. Postures (asana), breath work (pranayama) and meditation give you the opportunity to explore your true self. Come, celebrate and dance to your breath.
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